BENEFITS OF PERSONAL TRAINING
Personalized programs
Professional knowledge
Work on your schedule
Motivation
Increase energy levels
Professional knowledge
Work on your schedule
Motivation
Increase energy levels
Improve over all well-being
Decrease stress
Pain management
Experience with diverse clientele
Sports & injury specific
Decrease stress
Pain management
Experience with diverse clientele
Sports & injury specific
PERSONAL TRAINING MEMBERSHIP
All packages are for 30 min. sessions.
All packages include free fitness & pool membership plus full member benefits during the length of specified term.
Sessions may be rolled over and used within 60 days of end of term.
|
Sessions Per Week
|
Sessions Per Month
|
Foundations (4 Months)
|
Progression (6 Months)
|
Lifelong Wellness (12 Months)
|
|---|---|---|---|---|
1 |
4 |
$276 |
$256 |
$236 |
2 |
8 |
$544 |
$504 |
$464 |
3 |
12 |
$804 |
$744 |
$684 |
4 |
16 |
$1056 |
$976 |
$896 |
5 |
20 |
$1300 |
$1200 |
$1100 |
ADDITIONAL PACKAGES
Lose body fat, tone up, and get in the best shape of your life!
Speak with one of our trainers and get started today!
|
Sessions
|
Private One-on-One (1 Hour)
|
Private One-on-One (30 Minutes)
|
Group Training (1 Hour, 2-5 Participants)
|
|---|---|---|---|
1 |
$95 |
$69 |
n/a |
5 |
$460 |
$330 |
$295 |
10 |
$890 |
$630 |
$550 |
20 |
$1680 |
$1160 |
$1000 |
Personal Training
The mission of the Personal Training Program is to educate and motivate individuals to achieve their fitness goals through personalized instruction and guidance design to enhance results and provide improved quality of life.
Our Certified Personal Trainers will work with you in designing a customized workout program to ensure you are reaching your fitness goals. Their professional instruction and oversight will continuously keep you motivated!
CALL US 202.483.4100
FIND US 1919 Connecticut Ave NW, Washington DC